New Express Pilates & HIIT sessions for DTF athletes

21 Feb 2021 by David steel

Courtesy of Kelly McMahon of Inspirefit – here are some new HIIT and express Pilates sessions for our athletes (and Parents !! )
many thanks to Kelly for putting these together .

LINKS TO HIIT SESSION AND EXPRESS PILATES SESSIONS
https://youtu.be/LOuImINL9pU

https://youtu.be/T3q03uG13mk

https://youtu.be/Hoxht5-aBO4
Courtesy of
Kelly McMahon
InspireFit
e: info@inspirefit.co.uk

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